Mental Health support resources

The St Patrick’s College counselling team has created the following list of links and resources for students to access for mental health support.

This list may be useful for students feeling they require extra support as the world continues to respond to the COVID-19 coronavirus.

 

Stay Informed

https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert

Online Self-Help

http://braveonline.psy.uq.edu.au/

https://ecouch.anu.edu.au/welcome

https://www.thedesk.org.au

https://moodgym.com.au/

Local Services

https://ydir.com.au/

Information

https://www.mentalhealthonline.org.au/

https://kidshelpline.com.au/teens

https://www.youthbeyondblue.com

https://headspace.org.au/

https://headtohealth.gov.au/

Apps

https://www.smilingmind.com.au

https://www.headspace.com

https://www.calm.com

https://www.happify.com/

Online counselling

https://headspace.org.au/eheadspace

https://www.sane.org/services/help-centre/content/2

https://www.counsellingonline.org.au/

Crisis

https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

24-hour crisis assessment and triage Ballarat Mental Health Services: 1300661323

Phone Numbers

Kids Helpline: 1800551800

Lifeline: 131114

Phone counselling- Sane Australia 1800187263

Lifeline Text line: 0477131114